Heat index up to 110 today!
What can I say to that other than “holy hell!” Hunker down, stay in the AC when you can, shade when you can’t. My XM weather report on the drive to work advised wearing light-colored loose-fitting clothing but I don’t know how much payoff you’re going to get from the loose fit - with the current dewpoint at 75 degrees and humidity at 70% I think the chances that you get any real relief from sweat evaporation are slim.
Don’t die, we need the readership.



ha! i ran three miles at 1:00 p.m. today
i must have counted at least 12 other runners.
what doesn’t kill you, makes you stronger. ;o)
Or at least sweatier.
Not to mention brain-damaged.